Get motivated with these workout
websites that make is easy for you to exercise at
home. Whether you have just a few minutes for a quick core workout, or if you’d
like to join a month-long daily yoga challenge, there is something in here for
you
FITNESS BLENDER
This is my favorite workout website. Husband and Wife
team of Daniel and Kelli Seagers have made more than 300 workout videos that
range from 5 to 90 minutes and cover beginner to advanced fitness levels.
Videos cover spot training or whole body workouts and feature different
equipment or equipment free videos; www.fitnessblender.com
BODY ROCK
BodyRock is a daily fitness
show focused on fat burning strength training workouts that can be done at home
or at the gym with little or no equipment. These are real exercises that will
deliver real results. ; www.bodyrock.tv
SPARK PEOPLE
Spark People offers more than 70 workout videos
from personal trainers as well as instructional videos and cooking health
meals. This site is well-suited for the beginner exerciser. Get 100% free
online workout videos from trainers such as Kristin McGee, Kathy Smith and
SparkPeople’s experts ;
www.sparkpeople.tv
LIONSGATE BeFit CHANNEL
This channel contains workouts from Lionsgate’s
large collection of workout DVDs. There are workouts from favorite
trainers such as Jillian Michaels, Jane Fonda, and Denise Austin as well as
content created specifically for the YouTube Channel. The site offers programs
such as 30 and 90-day programs, and tailored programs such as 30-day Butt Lift
and 6-day Six Pack Abs. There is even a BeFit Go series designed
specifically for smaller mobile screen
POP SUGAR FITNESS
Pop Sugar
Fitness has workouts ranging from 10 to 40 minutes,
there is something for everyone here. Workouts spot target or work your
whole body. They even have plans you can follow on a treadmill or
elliptical; www.popsugar.com/workouts
SWEATYBETTY
Work out from home with SweatyBetty’s online fitness
classes. With workouts ranging from HIIT to yoga. No matter whether you are a
fitness expert or a complete beginner Sweaty Betty has suitable something for
you www.sweatybetty.com
TONE IT UP
Karena and Katrina, the
founders of the Tone It Up have brought a fresh approach to fitness with their
fun, energetic, girlfriend-to-girlfriend method of getting fit. Their
Tone It Up Nutrition Programs and beach workouts inspire millions of women to
live the life of their dreams every day
www.toneitup.com
LIVESTRONG
Workouts provided on the Live
Strong YouTube video channel will definitely help you improve your strength,
flexibility and fitness. Celebrity trainer Nicky Holender instructs most of the
workouts you’ll find here. He also has a lot of fitness articles to guide
through your journey. www.livestrong.com
Workouts provided on the Live
Strong YouTube video channel will definitely help you improve your strength,
flexibility and fitness. Celebrity trainer Nicky Holender instructs most of the
workouts you’ll find here. He also has a lot of fitness articles to guide
through your journey. www.livestrong.com
JESSICA SMITH
Jessica Smith TV shares a
unique collection of videos with 7-30 minute workouts. She offers a really
great variety of workout styles — some focus on fat burning, others on cardio
conditioning, workouts for beginners, kickboxing workouts and more. Jessica’s mission is to
make fitness not only effective, but FUN!
NATALIE JILL FITNESS
Natalie Jill is a very
popular fitness trainer who you will see guest starring on some of the other
sites and channels found in this list. Her best videos can be found on her
personal fitness blog which shares workouts for weight loss, exercise ball routines,
jump rope workouts, booty belt workouts, body weight exercises and more.
Natalie also shares great healthy recipes and useful nutrition tips on her
site. https://www.nataliejillfitness.com/
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